Low carb or low fat don’t matter as long as you’re eating things that are not meat?

Another day another bad study. Either the article is written poorly or this study is utter garbage. How can you take a 24 hour eating period and extrapolate that out 15 years and assume people kept eating the same way over 15 years?

In the study, researchers asked more than 37,000 adults in the United States what they ate in the course of a 24-hour period in 1999 then followed them for 15 years. 

The Hill