Tag: Metabolism
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New study finds metabolism doesn’t change as previously thought
I’m not sure what to make of this. I need someone more qualified to examine the study to make more sense of what the NYT is reporting. I thought some of this was already known. For example, metabolism changes with different stages of life. I’m not sure what they found is true across all populations…
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New study says increased exercise doesn’t always lead to burning more calories throughout the day
It seems the human body tries to balance itself out all the time. This makes sense if you think about it. Your body is always trying to survive. If you fast your body’s metabolism will slow so you don’t starve to death too quickly. If you eat frequently your metabolism fires up in order to…
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Slow metabolism? Here’s 5 possible reasons
I’m not sure I buy into this but I don’t know for sure. I just know for myself when I start to gain a little weight and how to easily get back on track. You have been trying hard to follow a strict diet, spending hours in the gym, waking up too early and sleeping…